Okay girl! Your fitness journey requires more than just motivation; you need the right gear to elevate your workouts to the next level! From durable water bottles that keep you hydrated through every rep to wrist wraps that support your lifts, choosing the best gym necessities can make all the difference in achieving your fitness goals. Join me as I go through everything you need to enhance your fitness routine and maximize your results! The best part, all products can be found on Amazon (+ 2 day shipping with Prime.)
Water Bottle
This water bottle is perfect! If you’re like me and carry literally your entire life with you, you’ll appreciate the shoulder strap which allows you to be hands-free! It’s not too big so it won’t weigh you down once you fill it up with water. There’s even a pocket for your phone!
Waist Trainer
I wear a waist trainer for every cardio session! Waist Trainers can help increase sweat production around the midsection, resulting in temporary water weight loss and potentially enhancing the calorie-burning process. I swear by them and have used one for years.
Wrist Wraps
Trust me when I say, buy these right now! While it’s important to progressively overload our workouts, we want to do it safely. When you’re deadlifting heavy weights your grip can affect even the most seasoned lifter’s form, leading to injury. That’s where wrist wraps come in clutch! They are easy-to-use straps that will support your wrists through your sets. I pinky promise, you will thank me later!
Booty Bands Baby!
Yes anyone who knows me knows I cannot start a workout without using these! They are imperative for pre-lift glute activation. Glute activation is the key to hypertrophy = growing big, round glutes! You can also use them for your burnout set! What makes these really cool is that they come in a pack of 4, allowing you to progressively overload your training!
- WON’T PINCH BARE LEGS. Use our workout bands for women and men over clothes or directly on your skin. Since our cloth re…
- 4 RESISTANCE LEVELS. Our work out bands set contains a wide range of resistances making them perfect booty bands for wor…
- NON-SLIP. These fabric resistance band won’t slip, thanks to the grippy material and broad width, making them perfect ex…
Anke Cuffs
These are pretty self-explanatory. They are your standard ankle cuffs used for cable kickbacks however, the quality of these ankle cuffs is anything but! They are so durable. I have them both and use them with multiple clients a day and they have held up for over 6 months now! They look the same as the day I bought them.
Lifting Gloves
I tend to think of hand calluses as badass-battle-scars, but hey, not everyone is the same, lol. If you want to protect your hands from inevitable lifting calluses, you’ll need a pair of these stylish gloves! I love the cheetah print pair!
Bar Pads
Finally, a bar pad! Whether or not you use them for squats, you can’t deny they are a must for heavy hip thrusts! This Tojayer Bar Pad is soft yet durable and will make your booty day that much easier! On booty day every bit of ease counts!
Extracurricular Activities ; )
A little-known hobby of mine is rollerblading.
